A crunch machine that works bottom-up rather than top-down: the legs and hips drive the movement, so the midsection does the work while the shoulders, back and arms are drawn in alongside it.
Weight capacity 440.9 lbs / 200 kg on a carbon steel frame with a sprayed plastic finish
Contoured padded cushions supporting the arms and legs through the range
A display timer counting from 0 to 99 min 59 s
Folds down between sessions; packed size 39.0 x 15.7 x 13.0 in / 99 x 40 x 33 cm
Net weight 24.2 lb / 11 kg, gross weight 28.2 lb / 12.8 kg
Use it as the core block of a wider routine, or on its own as an abdominal trainer. An English manual comes with the machine.
